Wednesday, March 12, 2014

Peanut Butter Banana Shake

I really enjoy having this in the morning, after a work out or when I'm craving something sweet rich and creamy.

GMO and lactose free!
For a dairy free vegan version, simply skip the Kefir. Taste pretty much the same, just not as thick.
  • 1 banana
  • 1 tbsp peanut butter
  • 1 dash of cinnamon 
  • Equal parts Almond or Almond coconut milk 
  • Kefir (I use the strawberry banana flavor) (to half the blender)
Blend




XOXO 
Marysinn 

2 comments:

  1. It sounds very delicious. I am definitely going to try this ;)

    ReplyDelete